Jeffrey Freed and Laurie Parsons provide an effective method for helping children with Attention Deficit Disorder excel in a classroom setting.

In straightforward language, this book explains how to use the innovative „Learning Styles Inventory“ to test for a right-brained learning style; help an ADD child master spelling—and build confidence—by committing complicated words to visual memory; tap an ADD kid’s amazing speed-reading abilities by stressing sight recognition and scanning rather than phonics; access the child’s capacity to solve math problems of increasing, often astonishing complexity—without pen or paper; capitalize on the „writing and weaning“ technique to help the child turn mental images into written words; and win over teachers and principals to the right-brained approach the ADD child thrives on. For parents who have longed to help their ADD child quickly and directly, Freed and Parsons’s approach is nothing short of revolutionary. 

With the publication of The Highly Sensitive Person, Elaine Aron became the first person to identify the inborn trait of “high sensitivity” and to show how it affects the lives of those who possess it. Up to 20 percent of the population is born highly sensitive, and now in The Highly Sensitive Child, Aron shifts her focus to highly sensitive children, who share the same characteristics as highly sensitive adults and thus face unique challenges as they grow up.

Rooted in Aron’s years of experience as a psychotherapist and her original research on child temperament, The Highly Sensitive Child shows how HSCs are born deeply reflective, sensitive to the subtle, and easily overwhelmed. These qualities can make for smart, conscientious, creative children, but with the wrong parenting or schooling, they can become unusually shy or timid, or begin acting out. Few parents and teachers understand where this behavior comes from–and as a result, HSCs are often mislabeled as overly inhibited, fearful, or “fussy,”or classified as “problem children” (and in some cases, misdiagnosed with disorders such as Attention Deficit Disorder). But raised with proper understanding and care, HSCs are no more prone to these problems than nonsensitive children and can grow up to be happy, healthy, well-adjusted adults.

In this pioneering work, parents will find helpful self-tests and case studies to help them understand their HSC, along with thorough advice on:
• The challenges of raising an highly sensitive child

• The four keys to successfully parenting an HSC

• How to soothe highly sensitive infants

• Helping sensitive children survive in a not-so-sensitive world

• Making school and friendships enjoyable

With chapters addressing the needs of specific age groups, from newborns through teens, The Highly Sensitive Child delivers warmhearted, timely information for parents, teachers, and the sensitive children in their lives. Elaine N. Aron, Ph.D., is a psychotherapist, workshop leader, researcher, and highly sensitive person herself. She is the author of The Highly Sensitive Person, The Highly Sensitive Person in Love, and The Highly Sensitive Person’s Workbook. She divides her time between San Francisco and New York.

Most of us feel overstimulated every once in a while, but for the highly sensitive person, it’s a way of life. In this groundbreaking book, Dr. Elaine Aron, a highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations.
 
In The Highly Sensitive Person, you will discover:
• Self-assessment tests to help you identify your particular sensitivities
• Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process
• Insight into how high sensitivity affects both work and personal relationships
• Tips on how to deal with over-arousal
• Information on medications and when to seek help
• Techniques to enrich the soul and spirit
 
Drawing on many years of research and hundreds on interviews, The Highly Sensitive Person will change the way you see yourself—and the world around you. Elaine N. Aron, Ph.D., is a psychotherapist, workshop leader, researcher, and highly sensitive person herself.

In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures. The “upstairs brain,” which makes decisions and balances emotions, is under construction until the mid-twenties. And especially in young children, the right brain and its emotions tend to rule over the logic of the left brain. No wonder kids throw tantrums, fight, or sulk in silence. By applying these discoveries to everyday parenting, you can turn any outburst, argument, or fear into a chance to integrate your child’s brain and foster vital growth.            
 
Complete with age-appropriate strategies for dealing with day-to-day struggles and illustrations that will help you explain these concepts to your child, The Whole-Brain Child shows you how to cultivate healthy emotional and intellectual development so that your children can lead balanced, meaningful, and connected lives. Daniel J. Siegel, M.D., is clinical professor of psychiatry at the UCLA School of Medicine, the founding co-director of the UCLA Mindful Awareness Research Center, and executive director of the Mindsight Institute. A graduate of Harvard Medical School, Dr. Siegel is the author of several books, including the New York Times bestsellers Brainstorm, Mind, and, with Tina Payne Bryson, The Whole-Brain Child and No-Drama Discipline. He is also the author of the bestsellers Mindsight and, with Mary Hartzell, Parenting from the Inside Out. He lives in Los Angeles with his wife, with welcome visits from their adult son and daughter.

Tina Payne Bryson, Ph.D., is a pediatric and adolescent psychotherapist, parenting consultant, and the director of parenting education and development for the Mindsight Institute. A frequent lecturer to parents, educators, and professionals, she lives near Los Angeles with her husband and three children.

Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause. In this acclaimed volume, Dr. Sarno reveals how many painful conditions-including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises are rooted in repressed emotions, and shows how they can be successfully treated without drugs, physical measures, or surgery. John Ernest Sarno Jr. (June 23, 1923 – June 22, 2017) was Professor of Rehabilitation Medicine, New York University School of Medicine, and attending physician at the Howard A. Rusk Institute of Rehabilitation Medicine, New York University Medical Center. 

Dr. John E. Sarno’s groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.

Dr. Sarno’s program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself–without drugs, surgery or exercise. Find out:

• Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS)
• How anxiety and repressed anger trigger muscle spasms
• How people condition themselves to accept back pain as inevitable

With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain…and start recovering from back pain today.

Dr. John E. Sarno’s groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.

Dr. Sarno’s program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself–without drugs, surgery or exercise. Find out:

• Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS)
• How anxiety and repressed anger trigger muscle spasms
• How people condition themselves to accept back pain as inevitable

With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain…and start recovering from back pain today.

Think Away Your Pain presents a revolutionary approach to relieve suffering and eliminate chronic pain. In this user-friendly clearly written book, you will learn how chronic pain becomes a condition of the brain as much as the body. Think Away Your Pain shows you how to use the immense power of your thoughts and beliefs to literally change the neural circuitry of your brain. Dr. Schechter combines scientific evidence with clinical experience and psychological insight to teach a systematic method to control and eliminate pain… with the mind. With 25 years in the field, Dr. Schechter has cured thousands of patients with this mind/brain based program. This book teaches the TMS healing method where changing thought, expressing feelings, and understanding can and do change the neural circuitry of the brain and eliminate the pain. Dr. Schechter discusses research supporting the approach including research by the author. Some will find this a more contemporary version of John Sarno’s books on this subject. Others will find this a fascinating interface between medicine, psychology, and neuroscience. For the chronic pain sufferer limited in function, distressed by suffering and hopeless about the future, this book offers realistic hope.

The author, Dr. David Schechter, a former student of Dr. John Sarno, has developed a Workbook that instructs and guides the reader through a process of insight and awareness to harness the mindbody connection. This Workbook offers the reader a thirty-day structured journal to identify and heal from psychological issues that may be causing back pain, neck pain, fibromyalgia, irritable bowel syndrome, tension headaches, TMJ, and other disorders.

TMS is a way of understanding and treating pain that focuses on the psychological rather than the structural or chemical. The book attempts to explain that mind-body connection, clarify who is a candidate for this approach, and detail the relevant psychology of the condition. The treatment for TMS is education and psychological insight, hence the emphasis on educational materials in this field. There are three parts to this book: a seminar that the author recorded live in the late 1990’s that was recently transcribed and edited. Second part: the transcription of another audio program focusing on diagnosis and treatment. Third part: an interview with a talented psychotherapist and discussion of actual case treatment examples (anonymously) of people treated by the author along with this psychotherapist. After reviewing this transcription in early 2019, it was clear there is a lot of value remaining in this material. David Schechter, M.D. is a family medicine and sports medicine physician who has been practicing for over 25 years. His practice is located in Culver City, California.

Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression? In this powerful book „Homecoming“, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living.

„Homecoming“ includes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. 

Pete Walker is a licensed Marriage and Family psychotherapist with degrees in Social Work and Counseling Psychology. If you felt unwanted, unliked, rejected, hated and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul and body. This book is a practical, user-friendly self-help guide to recovering from the lingering effects of childhood trauma, and to achieving a rich and fulfilling life. It is copiously illustrated with examples of my own and my clients’ journeys of recovering. This book is also for those who do not have Cptsd /PTSD [Cptsd] but want to understand and help a loved one who does. This book also contains an overview of the tasks of recovering and a great many practical tools and techniques for recovering from childhood trauma. 

Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.

All emotionally immature parents have one defining characteristic in common, even if they differ in style―none of them puts their child’s needs first. This book will show you that you are not to blame for your parent’s behavior. It also offers real skills for handling difficult family situations and moving on from the emotional wounds of your childhood. If you are ready to gain a greater understanding of both your parents and yourself, this book provides a much-needed guide. Lindsay C. Gibson, a very experienced psychotherapist, wrote „Adult Children of Emotionally Immature Parents“ to provide guidance to adults for self-help in resolving anxiety, depression, and relationship difficulties that result from having emotionally immature parents.

The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world’s experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. Dr Bessel van der Kolk is one of the world’s foremost experts on traumatic stress. He is the founder and medical director of the Trauma Center in Boston, USA, and the director of the Complex Trauma Treatment Network. A past professor of psychiatry at Boston University Medical School, Dr van der Kolk is the author of several scholarly books and over a hundred scientific articles.

Marshall Rosenberg’s dynamic communication techniques transform potential conflicts into peaceful dialogues and create compassionate connections. In this internationally acclaimed text, Marshall Rosenberg offers insightful stories, anecdotes, practical exercises and role-plays that will dramatically change your approach to communication for the better. Discover how the language you use can strengthen your relationships, build trust, prevent conflicts and heal pain. Revolutionary, yet simple, NVC offers you the most effective tools to reduce violence and create peace in your life—one interaction at a time. Marshall Rosenberg was an American psychologist and the creator of Nonviolent Communication, a communication process that helps people to exchange the information necessary to resolve conflicts and differences peacefully. He was the founder and Director of Educational Services for the Center for Nonviolent Communication, an international non-profit organization. 

Bruce H. Lipton PhD, a renowned cell biologist, describes the precise molecular pathways through which this occurs. Using simple language, illustrations, humour and everyday examples, he demonstrates how the new science of epigenetics is revolutionizing our understanding of the link between mind and matter, and the profound effects it has on our personal lives and the collective life of our species. Lipton explores his own experiments and those of other leading-edge scientists that have unravelled in ever greater detail how truly connected the mind, body and spirit are. It is now widely recognized that genes and DNA do not control our biology. Instead, they are controlled by signals from outside the cell, including energetic messages emanating from our thoughts.This profoundly hopeful synthesis of the latest and best research in cell biology and quantum physics puts the power to create a healthy, joyous life back in our own hands. When we transform our conscious and subconscious thoughts, we transform our lives, and in the process help humanity evolve to a new level of understanding and peace. Bruce H Lipton, Ph.D., is an internationally recognized authority on bridging science and spirit. He has been a guest speaker on dozens of TV and radio shows, as well as a keynote presenter for national conferences. Dr. Lipton’s groundbreaking book The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles documents the amazing new awareness that is currently rewriting the science of biology and medicine-awareness that the mind’s perception of the environment, not genes, controls life at the cellular level.

In „The Power of Your Subconscious Mind“, Dr. Joseph Murphy gives you the tools you will need to unlock the awesome powers of your subconscious mind. You can improve your relationships, your finances, your physical well-being.

Dr. Murphy’s mind-focusing techniques are based on a simple principle: If you believe in something without reservation and picture it in your mind, you can remove the subconscious obstacles that prevent you from achieving the results you want, and your belief can become a reality.

As an advocate of what is now popularly known as the Law of Attraction, Murphy shows that anyone can unleash extraordinary mental powers to build self-confidence, to create harmonious relationships, to gain professional success, to amass wealth, to conquer fears and phobias, to banish bad habits, and even to effect physical healing and promote overall well-being and happiness.

The My Big Toe Trilogy One Unified Reality BOOK 1: AWAKENING Section 1 provides a partial biography of the author that is pertinent to the subsequent creation of this trilogy. This brief look at the author’s unique experience and credentials sheds light upon the origins of this highly unusual work.Section 2 lays out and defines the basic conceptual building blocks needed to construct My Big TOE’s foundation. It discusses the cultural beliefs that trap our thinking into a narrow and limited conceptualization of reality, defines the basics of Big Picture epistemology and ontology, logically infers the nature of time, space, and consciousness as well as describes the basic properties, purpose, and mechanics of our reality.BOOK 2: DISCOVERY Section 3 explains the characteristics, origins, dynamics, and function of human consciousness.It derives our larger purpose and the psi uncertainty principle as it interrelates psi phenomena, free will, love, consciousness evolution, reality, entropy and physics.Section 4 lays out an operational and functional model of consciousness. Our physical universe, our science, and our perception of a physical reality are logically derived. The mind-matter dichotomy is solved as physical reality is directly derived from the nature of digital consciousness.BOOK 3: INNER WORKINGS Section 5 presents the formal reality model in detail. In this section the mechanics of reality are explained. You will find out how the past, present, and future are formed, how they can be altered, and how you interact with the larger reality as an individuated unit of consciousness.Here you will find an explanation of inter and intra dimensional awareness and a discussion of the theoretical possibilities of teleportation and time travel.Section 6 provides the wrap-up that puts everything discussed into an easily understood perspective. Additionally, Section 6 points out My Big TOE’s relationship with contemporary science and philosophy. Tom Campbell began researching altered states of consciousness with Bob Monroe (Journeys Out Of The Body, Far Journeys, and The Ultimate Journey ) at Monroe Laboratories in the early 1970s where he and a few others were instrumental in getting Monroe’s laboratory for the study of consciousness up and running. For the past thirty years, Campbell has been focused on scientifically exploring the properties, boundaries, and abilities of consciousness.During that same time period, he has excelled as a working scientist – a professional physicist dedicated to pushing back the frontiers of cutting edge technology, large system simulation, technology development and integration, and complex system vulnerability and risk analysis. Presently, and for the past twenty years, he has been at the heart of developing US missile defense systems.My Big TOE represents a model of existence and reality that is based directly on Campbell’s scientific research and first hand experience. It represents the results and conclusions of thirty years of careful scientific exploration of the boundaries and contents of reality from both the physical and metaphysical viewpoints. 

Do you feel manipulated, controlled, or lied to by someone close to you? Are you the focus of their intense, violent, and irrational rages? Do you feel criticized and blamed all the time? If the answer is „yes,“ someone you care about may have borderline personality disorder (BPD)-a personality disorder that causes negative self-image, emotional volatility, and difficulties with interpersonal relationships. The good news is you can bring peace and stability back into your life. This newly revised and updated self-help classic will show you how, one confident step at a time.

Stop Walking on Eggshells has already helped more than one million people who have friends and family members diagnosed with BPD to understand this difficult disorder, communicate without apology, and set limits. This third edition includes new (and surprising) information on narcissistic personality disorder (NPD), men with BPD, children with BPD, and coping and communication skills you can use right now to stabilize your relationship with your loved one.

This practical and compassionate guide will help you:

√ Make sense of the chaos

√ Stand up for yourself and assert your needs

√ Defuse arguments and conflicts

√ Protect yourself and others from violent behavior

Paul T. Mason, MS, is a health care executive currently serving as vice president of Ascension Medical Group in Wisconsin. His research on BPD has been published in the Journal of Clinical Psychology, and his work has appeared in national and international print media.

People with Borderline Personality Disorder experience such violent and frightening mood swings that they often fear for their sanity. They can be euphoric one moment, despairing and depressed the next. After more than two decades as the essential guide to Borderline Personality Disorder (BPD), this new edition now reflects the most up- to-date research that has opened doors to the neurobiological, genetic, and developmental roots of the disorder as well as connections between BPD and substance abuse, sexual abuse, Post-Traumatic Stress Syndrome, ADHD, and eating disorders. For years BPD was difficult to describe, diagnose, and treat. But now, for the first time, Dr. Jerold J. Kreisman and health writer Hal Straus offer much-needed professional advice, helping victims and their families to understand and cope with this troubling,shockingly widespread affliction.

Both pharmacological and psychotherapeutic advancements point to real hope for success in the treatment and understanding of BPD. Jerold J. Kreisman, MD, is a psychiatrist and leading expert on borderline personality disorder. He has written two books on the disorder: the bestselling I Hate You—Don’t Leave Me and Sometimes I Act Crazy. He contributes regularly for Psychology Today and is in private practice in St. Louis, Missouri.

Hal Straus is a professional health and medical writer who has penned five books, including the bestselling I Hate You—Don’t Leave Me (with Jerold J. Kreisman, MD), and has contributed numerous articles to Ladies’ Home Journal, Men’s Health, and Redbook.

Do you feel like you can’t think straight, and the person in your life seems fine, so you wonder if maybe you are the problem?

Has someone mentioned you might be with a narcissist, or you wonder yourself, and when you research narcissism, they don’t seem to completely fit the description, although some of the traits do ring true?

This book delivers: 

• A list of traits of the covert narcissist and how they look like in daily life
• The differences between an overt and a covert narcissist
• A checklist to see if you are with a covert narcissist
• Real-life stories to illustrate what these traits look like
• Explanations of different covert techniques narcissists use to control and manipulate
• A chapter dedicated to what sex looks like with a covert narcissist
• Descriptions of covertly narcissistic parents Information on what it looks like to have a covertly narcissistic boss or co-worker
• A chapter on healing to help give you tools and hope for a beautiful future, free of toxic relationships.

A covert narcissist has the same traits of narcissism as the well-known overt type. The difference is when they control and manipulate, when they demean and devalue you, it is done in such a subtle way you don’t notice it.

This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship with a covert narcissist that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused. There are no visible scars with this form of abuse, and you are usually the only one that experiences their destructive and psychologically debilitating behavior. From the author Debbie Mirza: „After spending years working on my own clarity and healing after experiencing covert narcissists I decided to write a book about this incredibly confusing and crazy making form of narcissism to help others be able to see clearly.“

Narcissism is a modern epidemic, and it’s spreading rapidly. But how do you know if you are in a relationship with one—and, what can you do about it? We live in a world of romance and rescue, where many believe love will conquer all, and that the more we endure unacceptable behavior, the more likely that we can “fix” our relationships. It doesn’t always work that way—despite what the fairy tales tell us. There are a few hard facts about pathological narcissism that most people don’t know and most psychologists will never tell you. Should I Stay or Should I Go? uses checklists, clinical wisdom, and real stories from real people to prepare you for the real terrain of pathological narcissism. It raises the red flags to watch for and provides a realistic roadmap for difficult situations to help you reclaim yourself, find healing, and live an authentic and empowered life. Whether you stay. Or go. Dr. Ramani Durvasula is a licensed clinical psychologist and Professor of Psychology at California State University, Los Angeles. 

Grounded in the science of current, state-of-the-art treatment approaches, this book takes the reader directly into therapy sessions and explains theoretical concepts in everyday language. Readers will learn invaluable concepts and methods, made richly practical through close-up case examples, for the assessment and treatment of complex human problems. Robin Shapiro is a highly respected therapist and innovative thinker, particularly with regard to the treatment of trauma. In Easy Ego State Interventions, her deep insights and creativity are evident in every chapter. Robin Shapiro is a psychotherapist since 1981, she has expertise in EMDR, ego state, somatic, relational, attachment-focused, and many other therapies. She is skilled at synthesizing diverse therapy modalities and explaining how to use them, simply, and often entertainingly, to other therapists.

In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, „happy“ life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn:

• Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief
• How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve
• Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to „fix“ your pain
• How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process

Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to „solve“ grief. Megan writes, „Grief no more needs a solution than love needs a solution.“ Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. Megan Devine is a writer, speaker, and advocate for emotional change on a cultural level. She holds a master’s in counseling psychology. Since the tragic loss of her partner in 2009, Megan has emerged as a bold new voice in the world of grief support. Her contributions via her site Refuge in Grief have helped create sanctuary for those in pain and encouragement for those who want to help.